Knee pain is a common complaint among adults and most often associated with general wear and tear from daily activities like walking, bending, standing and lifting. Athletes who run or play sports that involve jumping or quick pivoting are also more likely to experience knee pain and problems. In fact knee pain affects almost all of us at some point in our lives. However, whether an individual's knee pain is caused by aging or injury, it can be a nuisance and even debilitating in some circumstances.
Dealing with knee pain can be quite frustrating because it gets in the way of our daily, normal activities such as walking, exercising, using the stairs, etc.