Back Pain

Back Pain Services in Little Silver NJ

When lifting or bending, do you have back pain, making it difficult to carry out simple tasks? People of all ages are affected by back pain, a common medical condition that can be painful.  

Back pain can be brought on by inflammatory processes, structural issues, aging-related degenerative changes, and certain medical diseases. Kai Sports Medicine provides effective back treatment. To learn more, contact us or schedule an appointment online. We are located at 180 White Road Suite 102, Little Silver, NJ 07739.

Back Pain

What are five causes of back pain?

Back pain is a common medical condition that can affect people of all ages. It is caused by several factors, including poor posture, muscular weakness, tension, and biomechanical issues. Patients must understand that causes of their back pain to treat it effectively. Otherwise, they will just aggravate the problem.

Many people experience back pain at some point in their lives. Most commonly back pain occurs due to musculoskeletal problems. Weak muscles cause back pain by preventing you from properly protecting your spine. Poor conditioning can cause back pain by causing you to overuse your muscles. Tension causes back pain by pulling your spine into an unnatural position. And biochemical issues cause back pain by putting stress on your spine when you move. Although these problems are common, there are ways you can prevent them.

  • Strengthen your back muscles with stretching exercising or muscle-strengthening exercises 2 days a week.
  • Stand up straight, and sit up straight
  • Avoid heavy lifting is possible
  • Get active, stay active, and eat healthy.

How do I relieve pain in my back?

Back pain is one of the most common health problems affecting people worldwide. People from all walks of life experience back pain some point in their lives. In addition, many people have back pain without knowing the cause. Back pain can be severe and prolonged if your condition is left untreated. In many cases, the pain is caused by improper posture or injury. Physician diagnosis and treatment is necessary to recover from back pain.

Back pain is commonly caused by injury or muscle weakness-related to age. Your back supports your organs, blood pressure, and body temperature. Your spinal cord controls your muscles, organs and muscle movements. Your vertebrae connect your spinal column to your neck to provide support. Your spinal column connects to your upper back to your lower back to provide support.

A few things you can do to help relieve back pain include:

  • Stretching
  • Applying heat or having a warm bath/shower
  • Taking over-the-counter pain medication
  • Massage
  • Speaking to a medical professional about your back pain, and your symptoms

What diseases cause back pain?

There can be certain diseases and other possible causes that can affect your body and cause back pain, they include:

When to see a doctor?

Back pain is a common illness that affects millions of people worldwide. It is a symptom of many diseases and disorders and can occur due to many causes. For example, eighty percent of people who suffer from sciatica have no idea what caused it. However, most back pain can be alleviated without medical attention. Sufferers need to understand that their symptoms are not a sign of physical weakness but rather an indication that they are suffering from a health problem.

Most back pain can be alleviated without medical attention. The most common cause of back pain is disk disease and disk herniation. In this condition, pressure builds up inside the human spine and causes intense pain in the lower back and buttocks areas. This can result from poor posture, prolonged sitting, poor diet, a poor mattress, or poor fitness habits.

In many cases, people think back pain is a sign of weakness or poor fitness when in reality, it’s often just a symptom of a more serious condition. If you are in doubt about your back pain; contact our clinic to speak to one of our on-site doctors today!